Healthy Hot Rawlicious Cocoa

Prep Time: 5 minutes Yield: 4 services Ingredients: 1 Cup Water 5 teaspoons Raw Cacao Powder Vanilla Stevia to Taste 3 Cups Almond, Coconut or (Raw) milk Essential Oil Suggestions: Peppermint, Cinnamon, Wild Orange, or Lavender. Directions: Heat water to no more than 110 degrees to preserve the integrity of the enzymes in the raw…

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Centuries Old Ayurvedic Technique Still Works Great Today!

What is Oil Pulling? Oil pulling is a safe, simple, cheap and gentle procedure that has benefits ranging from bringing health to your mouth and ridding your mouth of harmful toxins and bacteria, to a method that cures and prevents diseases and extends your healthy life. Studies are on-going, but the procedure is gaining more…

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