January 22, 20160Comments

Healthy Hot Rawlicious Cocoa

Prep Time: 5 minutes Yield: 4 services Ingredients: 1 Cup Water 5 teaspoons Raw Cacao Powder Vanilla Stevia to Taste 3 Cups Almond, Coconut or (Raw) milk Essential Oil Suggestions: Peppermint, Cinnamon, Wild Orange, or Lavender. Directions: Heat water to

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Candida

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Detoxification

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January 1, 20160Comments

Healing Our Inner & Outer World with Whole Foods

Our inner world is a reflection of our outer world in many ways. Each of our bodies is a microcosm of events so profoundly powerful that one simple imbalance of internal power can throw our entire processing system into turmoil. Yet we view ourselves without power to create changes within that can balance us in ways that will allow us to come from a place of clarity, purpose and love.

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Frankincense

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January 23, 20151Comments

Let’s Talk Transdermal Delivery!

We discussed in past blog posts that the essential oils we use in Agape Beauty Skincare Products are the most pure essential oils on the market. We want to talk about

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Beans

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February 12, 20120Comments

Easy Beans and Greens

Prep time: 10 minutes Cooking time: 10 minutes Yield: 2-3 servings Ingredients: 1 can black beans (or pinto, red, kidney) 1 bunch collard greens (or kale, spinach) your favorite toppings, such as salsa, avocado or guacamole

by Sheen

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December 17, 20110Comments

Sweet Potatoes with Lime & Cilantro

This recipe is an eye-opener for those who find sweet potatoes cloyingly sweet or those who are tired of eating them smothered in marshmallows and brown sugar. Japanese sweet potatoes,

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Sheen

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November 13, 20110Comments

Avocado Dip

Prep Time: 3 minutes Yield: 1 cup Ingredients: 1 large peeled and pitted avocado 2/3 cup plain yogurt, goat yogurt or soy yogurt 1 diced tomato dash or two of cayenne pepper sea salt and black pepper Directions: Mash

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November 13, 20110Comments

Avocado Amore

Ingredients: 1 perfectly ripened avocado 1 tablespoon fresh key lime juice 1 tablespoon fresh lemon juice (You can also add 2 drops each of Beyond Pure Therapeutic

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Sheen

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November 8, 20110Comments

Quinoa Stuffed Pumpkin

Prep Time: 35 minutes Cooking Time: 15 minutes Yields: 4 servings Ingredients: 4 small pumpkin (approximately the size of a softball) 1 cup quinoa, rinsed and drained 1 1/4 cup water 1/2 tsp unrefined sea salt 1 shallot, minced 1 tbsp olive

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Sheen

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Holiday

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November 8, 20110Comments

Cauliflower Couscous

Prep Time: 15 minutes Cooking Time: 30 minutes Yields: 8 servings Ingredients: 2 heads of cauliflower, cut into florets 1 pomegranate, seeds removed 1 small bunch parsley 4 ounces feta, chopped 4 ounces pine nuts, toasted 1/4 cup capers 1 lemon, juiced and

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Sheen

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Holiday

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November 8, 20110Comments

Slow Cooker Sweet Potatoes

Prep Time: 10 minutes Yields: 8 servings Ingredients: 6 medium (2 pounds) sweet potatoes or yams, peeled and cut into 1/2-inch cubes 1 1/2 cups organic applesauce 1/3 cup maple syrup 2 tablespoons coconut oil 1 teaspoon ground cinnamon 1/2

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November 8, 20110Comments

Raw Pecan Pie

Prep Time: 10 minutes Yields: 4 servings Ingredients: Crust 4 cups raw almonds, finely ground in a food processor 2/3 cup agave nectar Filling 2/3 cup coconut water 1/2 cup pecans 1 cup raisins Directions: To make the crust, in a mixing bowl,

by Sheen

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