Savory Snacks

Prep Time: 10 minutes Cooking Time: 15 minutes Yields: 10 servings Ingredients: 1 cup sunflower seeds 1/2 cup sesame seeds 1 tablespoon poppy seeds (optional) 1 1/2 tablespoons olive oil 1 tablespoon maple syrup Directions: Preheat oven to 375 degrees. Combine sunflower, sesame and

Prep Time: 5 minutes Cooking Time: 45 minutes Yields: 8 servings Ingredients: 1 head of garlic 1 tablespoon olive oil Directions: Preheat oven to 375 degrees. Carefully slice the entire head of garlic about1/4 of the way down, exposing the cloves. Drizzle

Prep Time: 5 minutes Cooking Time: 15 minutes Yields: 8 servings Ingredients: 2 cups mixed, raw nuts

Prep Time: 10 minutes Cooking Time: 10 minutes Yields: 10 servings Ingredients: 1 to 2 bunches kale Olive oil Directions: Preheat oven to 425 degrees. Remove kale from stalk, leaving the greens in large pieces. Place a little olive oil in a

Prep Time: 5 minutes Cooking Time: 5 minutes Yields: 2 servings Ingredients: 1 tablespoon coconut oil 1/4 cup popcorn kernels 1 tablespoon nutritional yeast 1 tablespoon tamari Directions: Heat oil in a deep, wide sauté pan. Add popcorn and cover. Hold pot with potholders

Prep Time: 5 minutes Yields: 1 servings Ingredients: 3 carrots (or 12 ounces carrot juice) 1 tablespoon spirulina or chlorella powder Directions: Juice carrots in a juicer or purchase fresh carrot juice from a health food store. Add spirulina