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Category

Sea Vegetables

Sheen
dōTERRA Essential Oils
doTERRA CPTG Essential Oils
Recipes
Sea Vegetables
Soup
Vegetarian
November 8, 20110Comments

Shitake Dashi* with Rice Noodles

Prep Time: 10 minutes Cooking Time: 15 minutes Yields: 4 servings Ingredients: 8 dried shiitake mushrooms 6-inch piece kombu 8 cups water 1/2 carrot, thinly sliced 1/2 daikon, thinly sliced 1/2 pound thin rice noodles 1 tablespoon brown rice vinegar 1 teaspoon tamari 2 scallions,
by Sheen
Sheen
dōTERRA Essential Oils
doTERRA CPTG Essential Oils
Recipes
Sea Vegetables
Vegetarian
November 8, 20110Comments

Wakame with Greens

Prep Time: 5 minutes Cooking Time: 15 minutes Yields: 4 servings Ingredients: 1/2 cup wakame, soaked and chopped 1 bunch leafy green vegetables (collards, kale or mustard greens) 1 tablespoon olive oil Dash of sea salt Juice of 1/2 lemon 2 tablespoons
by Sheen
Sheen
dōTERRA Essential Oils
doTERRA CPTG Essential Oils
Recipes
Sea Vegetables
Soup
Vegetarian
November 8, 20110Comments

Quick Nori Soup

Prep Time: 5 minutes Cooking Time: 15 minutes Yields: 4 servings Ingredients: 5 nori sheets 2 tablespoons daikon, grated 3 slices ginger 2 teaspoons umeboshi paste 3-4 cups boiling water Directions: In a dry skillet, toast each nori sheet for 1-2 minutes on
by Sheen
Sheen
dōTERRA Essential Oils
doTERRA CPTG Essential Oils
Recipes
Sea Vegetables
Vegetarian
November 8, 20110Comments

Nori Ginger Tofu Scramble

Prep Time: 5 minutes Cooking Time: 5 minutes Yields: 2 servings Ingredients: 3 sheets nori 1 tablespoon oil 1 package tofu 1 teaspoon freshly grated ginger 2 tablespoons nutritional yeast 1 teaspoon tamari Directions: Cut nori sheets into very thin one inch strips (scissors
by Sheen
Sheen
dōTERRA Essential Oils
doTERRA CPTG Essential Oils
Raw Food
Recipes
Salads
Sea Vegetables
Vegan
Vegetarian
November 8, 20110Comments

Kung-Fu Hijiki Salad

Prep Time: 15 minutes Cooking Time: 20 minutes Yields: 4 servings Ingredients: 1 cup hijiki 5 cups water 1 yellow or red pepper, chopped 4 scallions, chopped 1 carrot, chopped 1/2 cup corn kernels, fresh off the cob 5 to 6 cherry tomatoes
by Sheen
Sheen
dōTERRA Essential Oils
doTERRA CPTG Essential Oils
Raw Food
Recipes
Salads
Sea Vegetables
Vegan
Vegetarian
November 8, 20110Comments

Hijiki Salad

Prep Time: 10 minutes Cooking Time: 15 minutes Yields: 4 servings Ingredients: 1 cup hijiki 3 cups carrots, grated 2 cups purple cabbage, grated 2 tablespoons ginger, grated 4 tablespoons umeboshi vinegar 3 tablespoons toasted sesame oil Directions: Soak hijiki in water for 30
by Sheen
Sheen
dōTERRA Essential Oils
doTERRA CPTG Essential Oils
Recipes
Sea Vegetables
Vegetarian
November 8, 20110Comments

Garlic Hijiki with Mung Bean Sprouts

Prep Time: 5 minutes Cooking Time: 10 minutes Yields: 4 servings Ingredients: 1 cup hijiki 1 tablespoon olive oil 1 clove garlic, minced 1 tablespoon tamari 2 cups water 1 cup mung bean sprouts Directions: Wash and soak hijiki, about 20 minutes. Heat oil with
by Sheen
Sheen
dōTERRA Essential Oils
doTERRA CPTG Essential Oils
Recipes
Sauces & Dressings
Sea Vegetables
Vegetarian
November 8, 20110Comments

Dulse-Pumpkin Seed Condiment

Prep Time: 5 minutes Cooking Time: 15 minutes Yields: 8 servings Ingredients: 1 cup dried pumpkin seeds 1 tablespoons dried dulse flakes 1/2 teaspoons sea salt Directions: In a small skillet, dry roast the seeds on medium heat, stirring constantly, until
by Sheen
Sheen
dōTERRA Essential Oils
doTERRA CPTG Essential Oils
Recipes
Sauces & Dressings
Sea Vegetables
Vegetarian
November 8, 20110Comments

Dulse Dressing

Prep Time: 5 minutes Yields: 1 servings Ingredients: 1/2 cup water 2-3 tablespoons tahini (sesame paste) 1 tablespoon umeboshi paste 1/2 cup dulse flakes 3 scallions, finely chopped (optional) Directions: Warm the water, add tahini and stir until creamy. Stir or blend
by Sheen
Sheen

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