Prep Time:

5 minutes
Yields:
3 servings
Ingredients:
1 cup rolled oats
2 cups almond or soy milk
5 to 6 dates, chopped
1/2 cup sunflower seeds
Directions:
  1. Soak all ingredients overnight covered and it will be done by the morning without cooking!

Notes:

  • Add shredded coconut, raisins or brown rice syrup before eating.

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